Elixir Female Gym

Elixir is a female-only strength training gym in Morecambe offering structured small-group sessions capped at 12 women. Every member follows a progressive strength programme delivered in 4-week phases, with sessions A, B and C each week.

All new members begin with a 6-week starter programme covering foundations, technique and confidence-building before transitioning to a monthly membership. Each member is assigned a personal coach who provides nutrition guidance, progress monitoring and ongoing check-ins.

The gym is founded and led by Shannon, a competitive Strongwoman and strength coach, alongside powerlifter and coach Adele.