Empirical Fitness
- Category
- CrossFit, Functional Training, Fitness Studio
- Location
- Penzance
- Rating
- 5.0 / 5 (10 reviews on Google)
- Price
- Unlimited membership: £65/month 3x per week membership: £50/month Drop-in: £10/session 1:1 Personal Training: £45/hour
Empirical Fitness is a personal training and group fitness studio based in St. Ives, Cornwall, founded by Will Nankervis, an ex-Royal Marine turned Personal Trainer. Will offers bespoke 1:1 and 2:1 personal training for all abilities, as well as fun and effective group classes using kettlebells, medicine balls, tyres, resistance bands and more.
Sessions incorporate strength training, HIIT and stretching, and can be held at the gym or on the beach. Will focuses on correct technique, long-lasting results, and clean eating advice to support his clients' overall health and wellbeing.
Prices
Unlimited membership: £65/month 3x per week membership: £50/month Drop-in: £10/session 1:1 Personal Training: £45/hour
Opening hours
- Mon–Fri
- 06:00-19:00
- Sat
- 07:00-12:00
Classes
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