Fit Brit Collective London

Fit Brit Collective is a women's fitness coaching business led by trainer and author Brit Williams. The collective offers one-to-one personal training, specialist pre- and postnatal coaching (Bumps & Babies), seasonal group strength training classes, and online remote coaching programmes.

Training is grounded in science-backed, clinically-informed strength methods with a strong focus on pelvic floor health, corrective exercise, and supporting women through major life transitions such as pregnancy, postpartum recovery, and menopause. Seasonal group class blocks run from October to April, combining weekly in-person sessions with app-based workouts.

Brit is also a published author (Mind, Body, Bump) and has been featured in Women's Health and Sweaty Betty campaigns.