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Fitbirds Fitness

Name: Fitbirds Fitness
Address: Keynote Studios, 62-72 Dalmain Rd, London, SE23 1AT, GB
Telephone: +447871520946
Price range: 16.50–165 GBP

5.0· 44 reviews on GoogleKeynote Studios, 62-72 Dalmain Rd, Perry Vale, LondonMore in Perry Vale More in London

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Category: Wellness, Fitness Studio
Location: Perry Vale, London
Rating: 5.0 / 5 (44 reviews on Google)
Price: 16.50–165 GBP

Fitbirds is a female-founded and co-owned boutique fitness and wellness studio based in South East London. Operating from their studio The Nest in Forest Hill (SE23) as well as outdoor sessions in Mayow Park and Crystal Palace Park, Fitbirds specialises in female embodied movement with a focus on core and pelvic floor training.

Classes weave together breathwork, mindfulness, mobility and strength training — ranging from rehab and restoration to calisthenics and Pilates. The welcoming community ethos is central to everything: members train together, support each other and connect in a playful, inclusive environment.

Fitbirds also offers retreats, prenatal courses, events, workshops and an online programme called Strong In 30 Days.

Prices

Plan	Price	Terms
14 Day Intro (unlimited)	£40
The Nest single class	£18
The Nest 10-class pack	£165	(£16.50/class)
Members Club (unlimited, all locations)	£130	/month

Opening hours

Mon–Fri: 06:00-21:00
Sat–Sun: 08:00-12:30

Classes

PlaygroundRest in the Nest - Yin + SoundBumpin'Fit & Well Birds 6Week ChallengeTriPilatesYogaCalisthenicsStrength TrainingSuspension TrainingSmall Group PT

Website

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Frequently asked questions about Fitbirds Fitness

How much does it cost to train at Fitbirds Fitness?

Prices at Fitbirds Fitness are in the 16.50–165 GBP range. The cheapest option is The Nest single class at £18.

Does Fitbirds Fitness have an intro offer?

Yes. Fitbirds Fitness offers: £40 – 14-day unlimited intro offer for first-time members — fly unlimited classes at all locations.

What are the opening hours at Fitbirds Fitness?

Fitbirds Fitness is open Mon–Fri 06:00-21:00, Sat–Sun 08:00-12:30.

Where is Fitbirds Fitness?

Fitbirds Fitness is at Keynote Studios, 62-72 Dalmain Rd in Perry Vale, London.

What kind of training does Fitbirds Fitness offer?

At Fitbirds Fitness you will find wellness and fitness studio.

What rating does Fitbirds Fitness have?

Fitbirds Fitness has 5.0 out of 5 on Google based on 44 reviews.

Photos from the studio

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