Fitbirds Fitness

Name: Fitbirds Fitness
Address: Mayow Park, London, SE26 4SS, GB
Telephone: +447871520946
Price range: 14 Day Intro (unlimited): £40 The Nest single class: £18 The Nest 10-class pack: £165 (£16.50/class) Members Club (unlimited, all locations): £130/month

5.0· 44 reviews on GoogleMayow Park, Perry Vale, LondonMore in Perry Vale More in London

Category: Wellness, Fitness Studio
Location: Perry Vale, London
Rating: 5.0 / 5 (44 reviews on Google)
Price: 14 Day Intro (unlimited): £40 The Nest single class: £18 The Nest 10-class pack: £165 (£16.50/class) Members Club (unlimited, all locations): £130/month

Fitbirds is a female-founded and co-owned boutique fitness and wellness studio based in South East London. Operating from their studio The Nest in Forest Hill (SE23) as well as outdoor sessions in Mayow Park and Crystal Palace Park, Fitbirds specialises in female embodied movement with a focus on core and pelvic floor training.

Classes weave together breathwork, mindfulness, mobility and strength training — ranging from rehab and restoration to calisthenics and Pilates. The welcoming community ethos is central to everything: members train together, support each other and connect in a playful, inclusive environment.

Fitbirds also offers retreats, prenatal courses, events, workshops and an online programme called Strong In 30 Days.

Prices

14 Day Intro (unlimited): £40 The Nest single class: £18 The Nest 10-class pack: £165 (£16.50/class) Members Club (unlimited, all locations): £130/month

Opening hours

Mon–Fri: 06:00-21:00
Sat–Sun: 08:00-12:30

Classes

PlaygroundRest in the Nest - Yin + SoundBumpin'Fit & Well Birds 6Week ChallengeTriPilatesYogaCalisthenicsStrength TrainingSuspension TrainingSmall Group PT

Photos from the studio

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