Studiomaps.
1 / 2
PilatesBreathworkFitness Studio

Fitness Dynamics

Preston Patrick Hall, MilnthorpeMore in Milnthorpe

Get the studio's best price

Send an enquiry — Fitness Dynamics will reply with prices and available times.

Costs nothing · sent straight to the studio

Category
Pilates, Breathwork, Fitness Studio
Location
Milnthorpe
Price
8–51 GBP

Fitness Dynamics is a welcoming wellness and movement studio led by Sam Horton, offering Restorative Pilates, strength, fascia and breathwork classes both in-person and online. Based in Cumbria, Sam supports people dealing with stiffness, stress, fatigue, back pain and midlife changes such as menopause.

Classes are low-impact, inclusive and designed to help you move more freely, build strength, improve balance and posture, and feel better in your body. One-to-one personal Pilates training and wellness coaching are also available, alongside workshops, events and a supportive community membership.

Prices

PlanPrice
PAYG Pilates class£10
PAYG Strong class (LiftStrong/DanceStrong)£8
6 Restorative/TP Pilates classes (8 weeks)£51
6 LiftStrong/DanceStrong classes (8 weeks)£42

Classes

Restorative PilatesDynamic PilatesTrigger Point PilatesLiftStrongDanceStrongBalance Strong PilatesRestorative Pilates in the GardensStretch for Vitality
Website

Reviews on Studiomaps

No reviews yet — trained here? Be the first to tell others about it.

Trained here? Leave your rating

Frequently asked questions about Fitness Dynamics

How much does it cost to train at Fitness Dynamics?

Prices at Fitness Dynamics are in the 8–51 GBP range. The cheapest option is PAYG Strong class (LiftStrong/DanceStrong) at £8.

Does Fitness Dynamics have an intro offer?

Yes. Fitness Dynamics offers: £10 – Try your first or a new class with a single Pay-As-You-Go pass.

Where is Fitness Dynamics?

Fitness Dynamics is at Preston Patrick Hall, Milnthorpe.

What kind of training does Fitness Dynamics offer?

At Fitness Dynamics you will find pilates, breathwork and fitness studio.

Is this your gym or studio?

Claim Fitness Dynamics and add taster offers, more photos and more.

Claim this studio

Guides to help you choose

All guides
The best Pilates studios in Manchester 2026

The best Pilates studios in Manchester 2026

Manchester has 21 independent Pilates studios, twelve with enough reviews to judge. Classical, reformer, hot mat and Olympian-founded — here are ten worth knowing, and how to choose between them.

Pilates or yoga: which one should you choose?

Pilates or yoga: which one should you choose?

They look almost identical from the outside — a mat, comfy kit, a lot of breathing. They train very different things. We compare the goal, the intensity, the price and the class itself, using real data from 1,561 yoga studios and 1,563 pilates studios across the UK.

Hot yoga — how it actually works

Hot yoga — how it actually works

What happens in a hot yoga class, why the heat, and what to expect the first time you try it in London.