Fitness For Purpose

Fitness For Purpose is run by Joe Sidey, a qualified Biomechanics Coach and Personal Trainer based in Pamber Heath, near Tadley on the Hampshire/Berkshire border. Since 2005, Joe has helped a wide range of clients — from elite athletes to desk workers — overcome recurring injuries and pain affecting the back, pelvis, hips, knees, shoulders and neck.

Services include one-to-one Biomechanics assessments and rehabilitation programmes, personal training for all ages and abilities, and twice-weekly circuit training classes in a fun, non-competitive environment.