Fitness HQ Gym Chigwell

Fitness HQ Gym is a purpose-built gym and boutique fitness studio in Chigwell, offering a wide range of classes and membership options. The gym features two dedicated studios — a Reformer Pilates studio running sessions 7 days a week for all levels, and a Combat Studio exclusively for gym members to practise combat skills or complete full-body circuits.

Group fitness classes include SWEAT HIIT 50 (a 50-minute high-intensity interval session blending resistance, cardio and functional movement), Yoga, Box Fitness, Fit Camp, and Low Impact Aerobics. Flexible gym-only and combined gym-plus-classes memberships are available, along with personal training. New members can explore the studio by appointment before signing up.