Fitness Workshop
- Category
- Bootcamp, HIIT, Fitness Studio
- Location
- Sandy
- Rating
- 4.5 / 5 (2 reviews on Google)
- Price
- Group class (50 min): £8 1-2-1 Personal Training (1 hr): £50 1-2-1 Personal Training block (10 sessions): £450
The Fitness Workshop is an outdoor fitness studio run by qualified personal trainers Nick and Cass, offering HIIT, circuit and bootcamp group classes at Otford Recreation Ground and Borough Green, as well as senior movement classes indoors at local village halls. Sessions focus on strength, cardiovascular fitness, flexibility, mobility, balance and coordination.
The small-group, community-driven approach caters to all ages and abilities, and one-to-one personal training is available by appointment including home visits.
Prices
Group class (50 min): £8 1-2-1 Personal Training (1 hr): £50 1-2-1 Personal Training block (10 sessions): £450
Opening hours
Tuesday 8:30am (Otford), Wednesday 9am (Borough Green), Friday 8:30am (Otford), Saturday 9am (Otford); Senior Movement: Tuesday 9:30am & Thursday 9:30am (Otford); 1-2-1 by appointment
Classes
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