FLexercise - Exercise and dance classes
- Category
- Dance, Fitness Studio
- Location
- Plymouth
- Rating
- 5.0 / 5 (2 reviews on Google)
- Price
- Drop-in class: £10.00
Carolyn Kingdon has been teaching FLexercise — a fun, friendly and effective fitness system based on physical exercise, yoga and movement — to women in Plymouth for 50 years. Classes cover lively dance routines, floor work, core strength, clubs and ribbons, and cater to a wide range of ages (14–92).
Carolyn runs two weekly sessions at local venues, helping participants improve posture, balance, strength and energy levels in a welcoming community environment.
Prices
Drop-in class: £10.00
Opening hours
- Mon
- 14:00-16:00
Classes
Photos from the studio
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