FLOW Fitness
- Category
- Dance, Aerial, Fitness Studio
- Location
- Whitland
- Rating
- 5.0 / 5 (24 reviews on Google)
Flow Fitness is a boutique fitness studio in Whitland offering a wide range of classes for all ages and abilities.
Their programme spans dance (including early years, kids, youth, adults, cheerleading and seated dance), grounded aerial (kids through to advanced, plus private sessions and parties), aerial yoga, and fitness classes such as Zumba, Kettlebells, STRONG, and Funky Bounce. A team of eight trainers delivers the timetable, and personal training is also available.
Opening hours
- Mon
- 08:00-21:00
- Tue–Fri
- 07:30-20:00
- Sat–Sun
- Open 24 hours
Classes
Photos from the studio
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