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Flow State

5.0· 50 reviews on Google48 Brunswick Street West, Hove, BN3 1EL, Brunswick, HoveMore in BrunswickMore in Hove
Category
Yoga, Meditation, Breathwork, Fitness Studio
Location
Brunswick, Hove
Rating
5.0 / 5 (50 reviews on Google)
Price
Drop-in 60 min: £14 Drop-in 90 min: £16 Other sessions: free–£15 Intro offer (30 days): £30

Flow State is Brighton & Hove's home of embodied yoga and movement for every body. Born from a passion for an embodied approach to yoga, the studio celebrates individual uniqueness and offers a diverse timetable of classes — from energising morning flows and grounding lunchtime sessions to restorative slow flows — seven days a week.

The welcoming community space also hosts events, workshops, breathwork ceremonies, sound ceremonies, handstand jams, CPD trainings and more, and is available for private hire.

Prices

Drop-in 60 min: £14 Drop-in 90 min: £16 Other sessions: free–£15 Intro offer (30 days): £30

Opening hours

Mon
07:30-20:30
Tue–Thu
07:30-20:00
Fri
07:30-20:30
Sat
09:00-17:00
Sun
09:00-19:30

Classes

Embodied FlowEnergising FlowPilates Flow

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