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Flowrest Therapies

5.0· 15 reviews on Google20-26 Round Hill St, Brighton and Hove, Round Hill, BrightonMore in Round Hill More in Brighton

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Category: Wellness, Meditation, Breathwork
Location: Round Hill, Brighton
Rating: 5.0 / 5 (15 reviews on Google)

Flowrest Therapies is run by Prisca, a Sports & Advanced Clinical Massage Therapist and certified Forest Bathing Guide based in Brighton. She offers bespoke treatments for injury recovery, chronic pain, and relaxation using evidence-based techniques, trained in the Jing Method — the UK's highest qualification in Sports and Advanced Clinical Massage.

She also leads guided Forest Bathing (Shinrin-Yoku) walks at Stanmer Park and other natural settings, combining slow-paced mindfulness activities, sensory awareness exercises, and nature connection. Private sessions are available for hen dos, corporate wellness days, birthdays, and charity events.

Classes

Sports and Advanced Clinical MassageForest BathingPrivate Forest Bathing Walk

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Frequently asked questions about Flowrest Therapies

Where is Flowrest Therapies?

Flowrest Therapies is at 20-26 Round Hill St, Brighton and Hove in Round Hill, Brighton.

What kind of training does Flowrest Therapies offer?

At Flowrest Therapies you will find wellness, meditation and breathwork.

What rating does Flowrest Therapies have?

Flowrest Therapies has 5.0 out of 5 on Google based on 15 reviews.

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