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CrossFitFunctional TrainingFitness Studio

Forest Flow CrossFit®

5.0· 30 reviews on GoogleSnowhill Ln, Nether Wyresdale, PrestonMore in Nether WyresdaleMore in Preston

Forest Flow CrossFit® · Trial class

28 Day Kickstart Programme — a contract-free month to trial classes and get a real taste of Flow

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Category
CrossFit · Functional Training · Fitness Studio
Price
  • Monthly membershipcontract-free, price based on attendance frequency
  • Pay as you goavailable for individual classes
  • No joining fee (2-month notice period required to cancel membership)

Forest Flow is an outdoor and indoor functional fitness club set in the beautiful surroundings of Scorton, Lancashire, in the heart of the Forest of Bowland.

The club offers CrossFit classes, coach-led group training, personal training, strength and conditioning, HYROX preparation, Olympic weightlifting, gymnastics, a bodybuilding-style 'Jacked' session, CrossFit Kids, CrossFit Teens, Over 50s Fitness, Mums and Babies classes, and wood-fired sauna and cold plunge recovery.

Every session is led by experienced coaches — including CrossFit Games athlete and CrossFit Level 3 coach Oakley Hardwick — who provide personalised guidance for all levels, from complete beginners to competition athletes. Members travel from Preston, Lancaster, Garstang, Blackpool and across Lancashire to train in this unique woodland environment.

Opening hours

Mon
06:30-21:00
Tue–Thu
06:30-20:00
Fri
06:30-19:00
Sat
08:00-13:00
Sun
08:30-13:00

Classes

Daily Workout- CrossFit ClassHyroxOlympic WeightliftingGymnasticsJackedCrossFit KidsTeens Strength+FitnessBasics+RecoveryMums+LittlesFit for Life
Website

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Frequently asked questions about Forest Flow CrossFit®

How much does it cost to train at Forest Flow CrossFit®?

Forest Flow CrossFit® does not list fixed prices here, but it has an intro offer: 28 Day Kickstart Programme — a contract-free month to trial classes and get a real taste of Flow.

What are the opening hours at Forest Flow CrossFit®?

Forest Flow CrossFit® is open Mon 06:30-21:00, Tue–Thu 06:30-20:00, Fri 06:30-19:00, Sat 08:00-13:00, Sun 08:30-13:00.

Where is Forest Flow CrossFit®?

Forest Flow CrossFit® is at Snowhill Ln in Nether Wyresdale, Preston.

What kind of training does Forest Flow CrossFit® offer?

At Forest Flow CrossFit® you will find crossfit, functional training and fitness studio.

What rating does Forest Flow CrossFit® have?

Forest Flow CrossFit® has 5.0 out of 5 on Google based on 30 reviews.

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Where you'll be

Nether Wyresdale, Preston

Snowhill Ln, PR3 1BA, Preston

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