Forge Female Fitness
- Category
- Fitness Studio
- Location
- Ballymoney
- Rating
- 5.0 / 5 (121 reviews on Google)
Forge Female Fitness is Ballymoney's ladies-only gym and UK Ladies Gym of the Year 2025–2026. Founded in 2016 by Coach Grace, Forge offers expert-coached small-group classes covering strength, cardio, intervals, mobility and mood-boosting sessions — all suitable for beginners and adapted to every fitness level.
The highly qualified all-female coaching team specialises in strength, nutrition, mental health, menopause, pre & post natal, active aging, cardiology and biomechanics, making it one of the most comprehensive female health and fitness facilities in the UK.
New members begin with a 6 Week Jumpstart programme, which includes a private No Sweat Intro session before their first class.
Opening hours
- Mon
- 10:00-21:00
- Tue–Thu
- 07:00-21:00
- Fri
- 07:00-20:00
- Sat
- 09:00-11:00
Classes
Photos from the studio
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