1 / 6

FORM

5.0· 91 reviews on GoogleDelphian House, 1st Floor, Riverside, New Bailey St, City Centre, SalfordMore in City Centre More in Salford

FORM · Trial class

Book a trial class

The studio gets back to you with a time and price.

We pass your request on to the studio

FORM is a premium boutique fitness brand founded in 2017 by Libby Smith and Ben Wood, based at New Bailey, Riverside Salford — a short walk from Spinningfields and Manchester city centre. The brand offers one-to-one personal training, small group personal training, reformer Pilates (on Balance Body Allegro beds), open gym membership, and nutrition coaching.

Alongside the main FORM gym, the sister brand RESET provides boutique yoga, Pilates, and barre studio classes in Manchester. FORM's philosophy centres on movement, mindset, and community — championing sustainable habits, expert coaching, and a welcoming environment over quick fixes.

Opening hours

Mon–Thu: 06:00-21:00
Fri: 06:00-20:00
Sat–Sun: 07:00-15:00

Classes

Vinyasa FlowYin YogaRestorative YogaEmbodied YogaPilatesReformer PilatesBarre

Website

Reviews on Studiomaps

No reviews yet — trained here? Be the first to tell others about it.

Trained here? Leave your rating

Frequently asked questions about FORM

How much does it cost to train at FORM?

FORM does not list fixed prices here, but it has an intro offer: Book a free consultation for one-to-one personal training.

What are the opening hours at FORM?

FORM is open Mon–Thu 06:00-21:00, Fri 06:00-20:00, Sat–Sun 07:00-15:00.

Where is FORM?

FORM is at Delphian House, 1st Floor, Riverside, New Bailey St in City Centre, Salford.

What kind of training does FORM offer?

At FORM you will find pilates, yoga, barre and fitness studio.

What rating does FORM have?

FORM has 5.0 out of 5 on Google based on 91 reviews.

Photos from the studio

Where you'll be

City Centre, Salford

Delphian House, 1st Floor, Riverside, New Bailey St, M3 5FS, Salford

Get directions

Similar gyms & studios

Wunda Studio Ancoats

5.0(14)

Pilates · Manchester

Try for £30

Runway Pilates - Dale Street

4.9(667)

Pilates · Manchester

Try for £45 / £75 / £149

RE:TREAT - The Lowry Hotel

4.1(72)

Pilates · Salford

Pilates by Cordelia Whitworth Art Gallery

Pilates · Manchester

Redefine Reformer Pilates

Pilates · Salford

Yoga Republic Salford

5.0(10)

Yoga · Salford

More categories in Salford

Dance (7)PT Studio (7)Functional Training (5)Martial Arts (4)MMA (4)Strength (4)Boxing (3)CrossFit (3)

Areas in Salford

Lower Broughton (6)Ordsall (6)

Guides to help you choose

All guides

The best Pilates studios in Manchester 2026

Manchester has 21 independent Pilates studios, twelve with enough reviews to judge. Classical, reformer, hot mat and Olympian-founded — here are ten worth knowing, and how to choose between them.

Pilates or yoga: which one should you choose?

They look almost identical from the outside — a mat, comfy kit, a lot of breathing. They train very different things. We compare the goal, the intensity, the price and the class itself, using real data from 1,561 yoga studios and 1,563 pilates studios across the UK.

BJJ for beginners — how to start Brazilian jiu-jitsu and pick a club

Brazilian jiu-jitsu is a grappling art with no strikes, where technique beats size. Here is what the first month looks like and how to choose a club.