Forward Fitness Personal Training
- Category
- PT Studio, Fitness Studio
- Location
- Colchester
- Rating
- 5.0 / 5 (4 reviews on Google)
- Price
- Individual session: £27.50 Block of 8 sessions: £200 Couples session: £32.00
Forward Fitness PT is a private personal training studio based in Kelvedon, Essex, run by Alex Lacey BSc — a qualified Personal Trainer with a degree in Sports, Fitness and Coaching. Alex offers tailored one-to-one sessions, couples training, and sports performance programmes in his private gym, with a specialisation in rugby union and athletic development.
Sessions focus on strength, endurance, core stability, and overall health, with every programme individually designed following a consultation and physical assessment.
Prices
Individual session: £27.50 Block of 8 sessions: £200 Couples session: £32.00
Opening hours
- Mon–Fri
- 06:00-22:00
- Sat
- 06:00-12:00
Photos from the studio
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