Fresh Gym

4.8· 152 reviews on GoogleGovett Ave, SheppertonMore in Shepperton

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Category: Fitness Studio, Yoga
Location: Shepperton
Rating: 4.8 / 5 (152 reviews on Google)
Price: Pay-As-You-Go: individual classes/sessions available Membership: join via website

Fresh Gym is an award-winning, independent health and wellbeing hub in the heart of Shepperton, established in 2010.

More than just a gym, Fresh offers state-of-the-art gym facilities, group fitness classes (including HIIT, spin, yoga, pilates, boxing-style fitness and strength & conditioning), personal training (Fresh 121), youth fitness (Fresh Juniors), outdoor bootcamps (Fresh Air), multi-sport facilities (Fresh Sports Centre), and on-site physiotherapy, osteopathy and sports massage through Refresh Rehabilitation — all under one roof.

Known for its inclusive, family-friendly community and top-rated trainers, Fresh has won multiple Shepperton Business Awards including the 2025 SBA Sustainability Award and 2022 Best Business in Shepperton & Charlton.

Prices

Pay-As-You-Go: individual classes/sessions available Membership: join via website

Opening hours

Mon–Thu: 06:30-22:00
Fri: 06:30-20:00
Sat: 08:00-18:00
Sun: 09:00-17:00

Classes

Strength & ConditioningHIIT & CircuitsSpinYoga & PilatesBoxing-Style FitnessLow Impact & Beginner Friendly

Website

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Frequently asked questions about Fresh Gym

How much does it cost to train at Fresh Gym?

Fresh Gym does not list fixed prices here, but it has an intro offer: 15 days for £15 — full gym access, group classes and a free 1-to-1 session.

What are the opening hours at Fresh Gym?

Fresh Gym is open Mon–Thu 06:30-22:00, Fri 06:30-20:00, Sat 08:00-18:00, Sun 09:00-17:00.

Where is Fresh Gym?

Fresh Gym is at Govett Ave, Shepperton.

What kind of training does Fresh Gym offer?

At Fresh Gym you will find fitness studio and yoga.

What rating does Fresh Gym have?

Fresh Gym has 4.8 out of 5 on Google based on 152 reviews.

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