FUNCTIONAL FITNESS
- Category
- Functional Training, Fitness Studio
- Location
- Rotherham
- Rating
- 5.0 / 5 (3 reviews on Google)
- Price
- Pay as you go: £7/class Monthly membership (unlimited): £50/month
Functional Fitness is South Yorkshire's only World Affiliate TRX Training Venue — a centre for movement led by a team of Level 4 Exercise Professionals with over 18 years of industry experience.
Specialising in functional training built on the foundational movements of everyday life, the studio offers fitness classes using TRX and ViPR alongside a comprehensive exercise rehabilitation programme covering cancer, stroke, musculoskeletal and lower back pain, falls prevention, respiratory disease, diabetes, learning disabilities, autism, and age-appropriate strength and conditioning for the 50+ age group.
The studio works in partnership with Public Health, the NHS, and Versus Arthritis, and its founder Leon Wormley is a 2021 Special Medal Award winner with the British Geriatrics Society.
Prices
Pay as you go: £7/class Monthly membership (unlimited): £50/month
Opening hours
- Mon–Tue
- 09:30-20:00
- Wed
- 09:30-14:30
- Thu
- 09:30-20:00
- Sat
- 08:00-11:00
Classes
Photos from the studio
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