1 / 5

Gains Room

Name: Gains Room
Address: Fitzwilliam St, Parkgate, Rotherham, S62 6EP, GB
Telephone: +447821409236
Price range: 40–750 GBP

5.0· 6 reviews on GoogleFitzwilliam St, Parkgate, Parkgate, RotherhamMore in Parkgate More in Rotherham

Gains Room · Trial class

Book a trial class

The studio gets back to you with a time and price.

We pass your request on to the studio

Category: PT Studio · Strength · Fitness Studio
Price: 40–750 GBP

Gains Room Central is a sports performance centre in the heart of Rotherham, founded by certified fitness professional Mujjy Ahmed — an Amateur British MMA Title holder. The studio offers 1-to-1 private coaching, small group sessions and online coaching, all built around 12-week programs covering fat loss, lean muscle, strength and aerobic output.

Every program includes weekly PT sessions at the facility, a personalised workout plan, nutritional support and ongoing WhatsApp guidance. Pay-as-you-go and block-booking options are also available, making it accessible for all levels, from complete beginners to competitive athletes.

Prices

Plan	Price
12-week Private Coaching (1-to-1)	£550
Pay-as-you-go 1-to-1 (1 hr)	£40
Pay-as-you-go group up to 8 (1 hr)	£50

Opening hours

Mon: 18:00-21:00
Tue–Wed: 17:00-20:00
Thu: 10:00-20:00
Fri: 17:00-20:00
Sat: 10:00-14:00
Sun: Closed

Classes

Private CoachingOnline CoachingOnline Workout ProgramOnline Nutrition Program

Website

Reviews on Studiomaps

No reviews yet — trained here? Be the first to tell others about it.

Trained here? Leave your rating

Frequently asked questions about Gains Room

How much does it cost to train at Gains Room?

Prices at Gains Room are in the 40–750 GBP range. The cheapest option is Pay-as-you-go 1-to-1 (1 hr) at £40.

What are the opening hours at Gains Room?

Gains Room is open Mon 18:00-21:00, Tue–Wed 17:00-20:00, Thu 10:00-20:00, Fri 17:00-20:00, Sat 10:00-14:00, Sun Closed.

Where is Gains Room?

Gains Room is at Fitzwilliam St, Parkgate in Parkgate, Rotherham.

What kind of training does Gains Room offer?

At Gains Room you will find pt studio, strength and fitness studio.

What rating does Gains Room have?

Gains Room has 5.0 out of 5 on Google based on 6 reviews.

Photos from the studio

Where you'll be

Parkgate, Rotherham

Fitzwilliam St, Parkgate, S62 6EP, Rotherham

Get directions

Similar gyms & studios

The Fitness Truck Your Home

PT Studio · Sheffield

Unit 5 Group Fitness

5.0(11)

Fitness Studio · Rotherham

Taster offer

Muscle Makers Gym & Fitness

5.0(50)

Strength · Rotherham

Personalised induction for everyone who joins for a month or more; no sign-up fees.

Madhousegym

5.0(13)

Strength · Rotherham

Total Rebuild

4.8(73)

Fitness Studio · Rotherham

Sweaty Mama - Funny Farm Soft Play

Fitness Studio · Parkgate

More categories in Rotherham

Martial Arts (7)Bootcamp (6)Boxing (6)Functional Training (4)Pilates (4)Dance (3)Gymnastics (3)Kickboxing (3)

Areas in Rotherham

Masbrough (6)Moorgate (6)Kilnhurst (5)

Guides to help you choose

All guides

BJJ for beginners — how to start Brazilian jiu-jitsu and pick a club

Brazilian jiu-jitsu is a grappling art with no strikes, where technique beats size. Here is what the first month looks like and how to choose a club.

Class pass or monthly membership: which works out cheaper in London?

The right answer depends entirely on how many classes a week you actually attend — here is the real maths behind both models in London.

Calisthenics for beginners — and where to train it in the UK

What calisthenics actually is, how it differs from a normal gym session, and where in the UK to find dedicated calisthenics coaching.