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Fitness Studio

Gymophobics

4.9· 35 reviews on Google2 Northgate, HessleMore in Hessle

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Category
Fitness Studio
Location
Hessle
Rating
4.9 / 5 (35 reviews on Google)
Price
Membership: from £1.50/day

Gymophobics Hessle is a ladies-only health and fitness centre that opened in March 2016, owned by Cheryl and Tony. The centre uses Gymophobics' trademarked Resisted Tension (RT) programme — a unique approach combining isometric muscle contractions with resistance machines, with no treadmills, weights or mirrors.

Coaches provide personalised support throughout every session in a warm, non-intimidating environment, helping women of all ages improve their fitness, lose weight, boost mental health and enhance mobility. Digital classes filmed by founder Donna Hubbard are also available as a complement to gym sessions.

Prices

Membership: from £1.50/day

Opening hours

Mon
08:00-19:00
Tue–Thu
08:00-18:30
Fri
08:00-17:00
Sat
08:00-12:00
Sun
Closed

Classes

Digital ClassesResisted Tension (RT)
Website

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Frequently asked questions about Gymophobics

How much does it cost to train at Gymophobics?

Gymophobics does not list fixed prices here, but it has an intro offer: Free guest visit — come and see the gym, learn how everything works and get all your questions answered.

What are the opening hours at Gymophobics?

Gymophobics is open Mon 08:00-19:00, Tue–Thu 08:00-18:30, Fri 08:00-17:00, Sat 08:00-12:00, Sun Closed.

Where is Gymophobics?

Gymophobics is at 2 Northgate, Hessle.

What kind of training does Gymophobics offer?

At Gymophobics you will find fitness studio.

What rating does Gymophobics have?

Gymophobics has 4.9 out of 5 on Google based on 35 reviews.

Is this your gym or studio?

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