Gymophobics Banbury
- Category
- Fitness Studio
- Location
- Banbury
- Rating
- 4.8 / 5 (34 reviews on Google)
- Price
- Membership: from £1.50 per day
Gymophobics Banbury is a ladies-only gym and fitness centre owned by Abi Morris, offering a supportive, non-intimidating environment for women looking to improve their physical and mental wellbeing.
The centre uses Gymophobics' trademarked Resisted Tension (RT) programme — a unique combination of isometric muscle contractions and resistance exercise performed on specialist machines, with no treadmills, weights or mirrors.
Personal coaches are present throughout every session, and members follow individualised programmes tailored to their goals, whether that's weight loss, improved mobility, better mental health or general fitness.
Prices
Membership: from £1.50 per day
Opening hours
- Mon–Fri
- 08:00-19:00
- Sat
- 09:00-13:00
Classes
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