Gymophobics (Licence) LTD, The Academy
- Category
- Fitness Studio
- Location
- Stafford
- Rating
- 4.7 / 5 (15 reviews on Google)
- Price
- Membership: from £1.50 per day
Gymophobics is a ladies-only health and fitness franchise founded in 2003, offering a unique trademarked Resisted Tension (RT) programme that combines isometric muscle contractions with resistance exercise — no treadmills, weights or mirrors.
Members receive personalised programmes and one-to-one instructor support throughout every pre-booked session, plus access to digital classes ranging from 5-minute blasts to 30-minute workouts. With over 250,000 UK women helped to date, Gymophobics centres provide a welcoming, non-intimidating environment focused on figure, fitness and community.
Prices
Membership: from £1.50 per day
Opening hours
- Mon–Thu
- 08:30-16:30
- Fri
- 08:30-16:00
Classes
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