Gymophobics Rugeley
- Category
- Fitness Studio
- Location
- Rugeley
- Rating
- 5.0 / 5 (92 reviews on Google)
- Price
- Membership: from £1.50/day
Gymophobics Rugeley is a ladies-only health and fitness centre that has been welcoming women of all ages since October 2011. The centre offers Gymophobics' trademarked Resisted Tension (RT) programme — a unique combination of isometric muscle contractions and resistance exercise performed on specialist machines with no treadmills, weights or mirrors.
A qualified instructor is present throughout every session to provide personalised support, guidance and encouragement. Digital classes filmed by founder Donna Hubbard are also available on-screen. The centre is owned by Joanna and is located in the heart of Rugeley, Staffordshire.
Prices
Membership: from £1.50/day
Opening hours
- Mon–Thu
- 08:00-19:30
- Fri
- 08:00-18:30
- Sat–Sun
- 08:30-12:30
Classes
Photos from the studio
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