Gymophobics Sudbury
- Category
- Fitness Studio
- Location
- Sudbury, Sudbury
- Rating
- 4.9 / 5 (27 reviews on Google)
- Price
- Membership from: £1.50/day
Gymophobics Sudbury is a ladies-only fitness centre located on Market Hill, offering a supportive and non-intimidating environment for women of all fitness levels.
The centre is built around the trademarked Resisted Tension (RT) programme — a unique combination of isometric muscle contractions and resistance exercise performed on specialist machines, with no treadmills, weights or mirrors.
Personalised coaching is provided throughout every session, with qualified instructors on hand to guide, encourage and support members toward their individual goals, whether that's weight loss, improved mobility, better mental health or overall wellbeing. New members are welcome to book a free guest visit to experience the gym firsthand.
Prices
Membership from: £1.50/day
Opening hours
- Mon–Thu
- 09:00-19:30
- Fri
- 09:00-19:00
- Sat
- 09:00-12:00
Classes
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