Habit Bangor
- Category
- Fitness Studio
- Location
- Bangor
- Rating
- 5.0 / 5 (64 reviews on Google)
Habit Bangor runs a 5-week transformation challenge in Bangor, led by coach Sarah Humphreys. The programme combines varied group workouts — covering bodyweight, strength, core, speed, agility and flexibility — with a personalised nutrition plan and dedicated coaching support.
Members join a like-minded team, benefit from message support from their coach, and stay accountable through a private Facebook group. The challenge is designed for anyone who has struggled to get results on their own and wants structured guidance, community, and real change.
Opening hours
- Mon–Wed
- 09:30-21:00
- Thu
- 17:30-20:00
- Fri
- 09:30-19:00
- Sat
- 09:30-10:30
Photos from the studio
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