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Health Defence CIC

5.0· 31 reviews on Google132B King St, Hammersmith, LondonMore in Hammersmith More in London

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Category: Boxing, Kickboxing, Fitness Studio
Location: Hammersmith, London
Rating: 5.0 / 5 (31 reviews on Google)
Price: 20–65 GBP

Health Defence is an independent community fitness studio in Hammersmith offering a unique non-contact boxing, kickboxing, and martial arts-inspired programme for all levels.

Led by former professional boxer Max Wallace — with 40 years in contact sports and a track record of training British champions — sessions blend boxing, kickboxing, Kung Fu, Karate, and Muay Thai techniques with cardio, calisthenics, and circuit training. The programme develops strength, endurance, speed, agility, coordination, and self-confidence while relieving stress.

Both 1-to-1 and small group classes are available for adults and children, complemented by healthy eating advice and massage. The studio also includes a massage room, counselling space, and workshop area available for hire.

Prices

Plan	Price	Terms
Adult 1-to-1 block of 5	£65	/class
Adult 1-to-1 block of 10	£60	/class
Adult group class (max 5)	£35	/person
Children 1-to-1 block of 5	£55	/class
Children 1-to-1 block of 10	£50	/class
Children group class (max 10)	£20	/child

Opening hours

Mon–Thu: 08:00-21:00
Fri: 08:00-15:00
Sun: 09:00-15:00

Classes

Defence and OffenceFootwork, Movement and CoordinationFitnessConfidence

Website

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Frequently asked questions about Health Defence CIC

How much does it cost to train at Health Defence CIC?

Prices at Health Defence CIC are in the 20–65 GBP range. The cheapest option is Children group class (max 10) at £20.

What are the opening hours at Health Defence CIC?

Health Defence CIC is open Mon–Thu 08:00-21:00, Fri 08:00-15:00, Sun 09:00-15:00.

Where is Health Defence CIC?

Health Defence CIC is at 132B King St in Hammersmith, London.

What kind of training does Health Defence CIC offer?

At Health Defence CIC you will find boxing, kickboxing and fitness studio.

What rating does Health Defence CIC have?

Health Defence CIC has 5.0 out of 5 on Google based on 31 reviews.

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