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Helen's Pilates & Yoga New Windmill

Upminster RM14 2QH, Upminster, LondonMore in UpminsterMore in London

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Category
Pilates, Yoga, Fitness Studio
Location
Upminster, London

Helen's Pilates & Yoga offers friendly Pilates and yoga classes at the New Windmill Hall in Upminster, suitable for all abilities. Led by Helen, a qualified Pilates teacher since 2004, classes are individually tailored with demonstrated exercises at multiple levels. Sessions run on Wednesdays and Thursdays at 9.45am–10.45am.

Whether you are a complete beginner or a seasoned athlete, Helen's method aims to build internal strength, improve posture, increase flexibility and relieve aches and pains.

Opening hours

Mon–Fri
09:00-21:00
Sat–Sun
09:00-21:00

Classes

PilatesYoga
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Frequently asked questions about Helen's Pilates & Yoga New Windmill

What are the opening hours at Helen's Pilates & Yoga New Windmill?

Helen's Pilates & Yoga New Windmill is open Mon–Fri 09:00-21:00, Sat–Sun 09:00-21:00.

Where is Helen's Pilates & Yoga New Windmill?

Helen's Pilates & Yoga New Windmill is at Upminster RM14 2QH in Upminster, London.

What kind of training does Helen's Pilates & Yoga New Windmill offer?

At Helen's Pilates & Yoga New Windmill you will find pilates, yoga and fitness studio.

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