Holistics Yogasara

Yogasara Studio, Picton Street, Montpelier, BristolMore in Montpelier More in Bristol

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Category: Yoga, Wellness
Location: Montpelier, Bristol

Holistics is a one-to-one holistic therapy and yoga practice run by Shaheen Alam, an experienced holistic therapist based at Yogasara & Bristol Therapy Rooms in Montpelier, Bristol. Shaheen offers a range of treatments including aromatherapy massage, Usui Reiki, therapeutic bodywork, and guided yoga & meditation sessions.

Drawing on over two decades of personal meditation practice — spanning Western, Hindu and Buddhist traditions, with study in India, London and Bristol — Shaheen creates a securely supportive environment to help clients release stress, rebalance the mind-body system and encourage self-healing.

Classes are secular, open to all levels, and gently blend breath work, asana and sitting meditation.

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Frequently asked questions about Holistics Yogasara

Where is Holistics Yogasara?

Holistics Yogasara is at Yogasara Studio, Picton Street in Montpelier, Bristol.

What kind of training does Holistics Yogasara offer?

At Holistics Yogasara you will find yoga and wellness.

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