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Instinct Boxing and Fitness

4.8· 32 reviews on GoogleUnit J rexquote, Broadgauge business park, Westridge Way, Bishops Lydeard, East Lydeard, TauntonMore in East LydeardMore in Taunton

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Category: Boxing, Strength, Recovery, Fitness Studio
Location: East Lydeard, Taunton
Rating: 4.8 / 5 (32 reviews on Google)
Price: 6-Week Transformation Challenge: see site for pricing Drop-in: £15.00/day Memberships: see memberships page

Instinct Boxing and Fitness is a boutique gym in Taunton built specifically for busy adults aged 40+. Using boxing and strength-based training, the studio helps members lose 10–20lbs, get stronger, and feel confident again — all in just three 45-minute coach-led sessions per week.

With capped class sizes, a tight-knit community, and coaches who know every member by name, it offers a welcoming, judgment-free environment. Additional services include personal training, physiotherapy, and a recovery room.

Prices

6-Week Transformation Challenge: see site for pricing Drop-in: £15.00/day Memberships: see memberships page

Opening hours

Mon–Fri: 06:30-20:45
Sat: 08:00-12:00
Sun: 08:00-12:30

Classes

Strength & ConditioningBoxing & FitnessSMALL GROUP PT: STRENGTH & CONDITIONINGSMALL GROUP PT: BOXING & FITNESSBoxing FundamentalsThe Repair RoomPersonal TrainingPhysiotherapyRecovery Room

Website

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Frequently asked questions about Instinct Boxing and Fitness

How much does it cost to train at Instinct Boxing and Fitness?

Prices at Instinct Boxing and Fitness are in the 15 GBP range.

Does Instinct Boxing and Fitness have an intro offer?

Yes. Instinct Boxing and Fitness offers: Book a free No-Sweat Intro or start the 6-Week Transformation Challenge with a money-back guarantee if you don't get results.

What are the opening hours at Instinct Boxing and Fitness?

Instinct Boxing and Fitness is open Mon–Fri 06:30-20:45, Sat 08:00-12:00, Sun 08:00-12:30.

Where is Instinct Boxing and Fitness?

Instinct Boxing and Fitness is at Unit J rexquote, Broadgauge business park, Westridge Way, Bishops Lydeard in East Lydeard, Taunton.

What kind of training does Instinct Boxing and Fitness offer?

At Instinct Boxing and Fitness you will find boxing, strength, recovery and fitness studio.

What rating does Instinct Boxing and Fitness have?

Instinct Boxing and Fitness has 4.8 out of 5 on Google based on 32 reviews.

Photos from the studio

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