Interval Fitness Studio EK

Name: Interval Fitness Studio EK
Address: The Maxwell Building, Scottish Enterprise Technology Park, 55 Nasmyth Ave, East Kilbride, Glasgow, G74 1JT, GB
Telephone: +447951501980
Price range: 40–150 GBP

4.9· 68 reviews on GoogleThe Maxwell Building, Scottish Enterprise Technology Park, 55 Nasmyth Ave, East Kilbride, Kelvin, GlasgowMore in Kelvin More in Glasgow

Interval Fitness Studio EK · Trial class

£27first class

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Category: Fitness Studio, PT Studio
Location: Kelvin, Glasgow
Rating: 4.9 / 5 (68 reviews on Google)
Price: 40–150 GBP

Interval Fitness Studio EK is East Kilbride's only female-only fitness studio, based on Nasmyth Avenue. Led by owner and head coach Lisa alongside coaches Norma, Jennifer, and Joanne — all women who've lived their own fitness journeys — the studio serves women aged 30–65 at every stage of life, from perimenopause to post-menopause.

Classes include Fortify (strength training), Amplify (HIIT/boxing/booty), Shift (Pilates/yoga), and Simplify (fat-loss and accountability), with open gym sessions also available. Memberships are flexible with no long lock-in, and personal training and online coaching options are offered alongside group plans.

The ethos is zero judgement, real coaching, and genuine support — for women who want to feel strong and confident without extreme programmes.

Prices

Plan	Price	Terms
Group Training – Consistent Plan	£99	/month
Group Training – Flexibility Plan	£135	/month
Group Training – Committed Plan	£150	/month
Open Gym – Sustainability Plan	£40	/month

Opening hours

Mon: 14:00-21:00
Tue: 06:00-19:00
Wed: 07:30-19:00
Thu: 06:00-19:00
Fri: 07:30-19:00
Sat: 10:00-18:00
Sun: 09:30-18:00

Classes

FortifyAmplify (Abs,Jabs,Booty)Amplify (Hiitstep)Shift (Yoga)Shift (Pilates)Simplify (Fatloss/Accountability)Lift 💪OPEN GYM

Website

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Frequently asked questions about Interval Fitness Studio EK

How much does it cost to train at Interval Fitness Studio EK?

Prices at Interval Fitness Studio EK are in the 40–150 GBP range. The cheapest option is Open Gym – Sustainability Plan at £40.

Does Interval Fitness Studio EK have an intro offer?

Yes. Interval Fitness Studio EK offers: £27 – Book a free 30-minute Discovery Call to find the right plan for you.

What are the opening hours at Interval Fitness Studio EK?

Interval Fitness Studio EK is open Mon 14:00-21:00, Tue 06:00-19:00, Wed 07:30-19:00, Thu 06:00-19:00, Fri 07:30-19:00, Sat 10:00-18:00, Sun 09:30-18:00.

Where is Interval Fitness Studio EK?

Interval Fitness Studio EK is at The Maxwell Building, Scottish Enterprise Technology Park, 55 Nasmyth Ave, East Kilbride in Kelvin, Glasgow.

What kind of training does Interval Fitness Studio EK offer?

At Interval Fitness Studio EK you will find fitness studio and pt studio.

What rating does Interval Fitness Studio EK have?

Interval Fitness Studio EK has 4.9 out of 5 on Google based on 68 reviews.

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