ION Studio

Theo is amazing, and the private gym is incredible, too!

I've been training with Theo at ION Studio and what makes it so different is just how personal the whole experience is. Having the entire gym to yourself for an hour, with Theo's full attention throughout, makes a huge difference. He really knows his stuff and pays close attention to technique, making sure every movement is done properly and you get the most from every session. The training is varied, challenging and always adapted to your ability and goals. Theo knows when to push you a little harder and when to ease things back, and there's always plenty of encouragement and good humour along the way. The setting is fantastic too. A private studio surrounded by beautiful countryside, with a natural swimming lake and sauna. It feels a million miles away from a conventional gym. I've found that the benefits go well beyond the sessions themselves. You start thinking more about your fitness, health and general wellbeing throughout the week. I'd thoroughly recommend Theo and ION Studio to anyone looking for a more personal, enjoyable and effective way to get fitter and stronger.

Jason · Oct 2026