Isle of Wight Fitness
- Category
- Pilates, Fitness Studio
- Location
- Ryde
- Rating
- 5.0 / 5 (28 reviews on Google)
Isle of Wight Fitness is run by Helen Baker-Pawling, a highly qualified instructor with over 23 years of experience teaching group fitness classes in Ryde. Helen offers a welcoming, inclusive environment for all abilities, with a focus on making exercise enjoyable and sustainable.
Classes include Fitness Pilates, Paracise (low-impact dance fitness), Tai Chi Qigong Shibashi, Move Well (standing/seated functional fitness), and HIIT interval training. Sessions are held at local venues including Ryde Baptist Church and Ryde Methodist Church.
Opening hours
- Mon–Fri
- 18:00-18:50
Classes
Photos from the studio
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