JBD Fitness & Dance
- Category
- Dance, Fitness Studio
- Location
- Aylesbury
- Rating
- 5.0 / 5 (11 reviews on Google)
JBD Fitness & Dance is a community-focused fitness and dance studio based in the Aylesbury area, run by Jo.
Offering a mix of in-person and online classes via Zoom and Facebook, the studio provides a wide range of sessions including Fitness Pilates, dance fitness, kettlebells, resistance training, and the Lift Lean programme — a course designed specifically for mid-life ladies looking to regain confidence, build strength, and improve wellbeing.
The studio also offers personal training, bespoke wedding choreography, and regular empowerment day events held in beautiful locations. Members describe the community as life-changing, supportive, and fun.
Opening hours
- Mon
- 07:00-20:00
- Tue
- 07:00-21:00
- Wed
- 07:00-17:00
- Thu
- 09:00-17:00
- Fri
- 07:00-17:00
- Sat
- 09:00-12:00
Classes
Photos from the studio
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