JCW Holistic Fitness
- Category
- Yoga, Fitness Studio, Wellness
- Location
- Muswell Hill, London
- Rating
- 5.0 / 5 (14 reviews on Google)
- Price
- Trial week (unlimited classes): £12
JCW Holistic Fitness is an inclusive and welcoming fitness community based in the heart of Muswell Hill, run by Jane Wrafter who has been teaching classes locally for over 25 years. Jane offers Pilates, yoga, sound baths, yoga nidra, and pilates-based weights classes both in person and online.
Her philosophy is that exercise should be enjoyable, accessible, and sociable for everyone — from complete beginners to long-term members. Classes include Mindful Vinyasa Yoga, Gentle Restorative Yoga, Pilates on the Swiss Ball, Pilates with hand weights, and Gentle Pilates Stretch. An on-demand platform with class bundles is also available.
Through her Community Interest Company, JCW Inclusive Movement & Well-Being CIC, Jane also delivers community classes for people with learning disabilities and mindfulness-themed sessions for school students.
Prices
Trial week (unlimited classes): £12
Opening hours
Thursday: Wave Hub classes 10:00–10:50AM & 11:00–11:50AM
Classes
Photos from the studio
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