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Jolly Sailor Strength & Conditioning

5.0· 22 reviews on GoogleLong Downs, Stithians, PenrynMore in StithiansMore in Penryn

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Category: CrossFit, Yoga, Hot Yoga, Strength
Location: Stithians, Penryn
Rating: 5.0 / 5 (22 reviews on Google)
Price: 70–120 GBP

Jolly Sailor Strength & Conditioning is a CrossFit box based near Penryn in Cornwall, built around the motto 'Awakening Confidence Within'.

Founded by Royal Navy PTI veterans Sandy and Suzanne Gibson, the gym offers a wide range of classes including CrossFit, barbell coaching, yoga (including hot yoga), gymnastics, bootcamp, and specialist sessions for kids, teens, mums with buggies, and over-50s ('Legends').

Beginners are supported through structured one-to-one onboarding sessions before joining group classes, ensuring safe technique across Olympic lifting, gymnastics movements, and bodyweight exercises. The tight-knit community has produced successful competitive athletes at multiple events.

Prices

Plan	Price
3 x individual intro sessions	£70
3 x couple/pair intro sessions	£120

Opening hours

Open 7 days a week

Classes

Strength and Conditioning ClassOpen gym.CrossfitBeginners/ Returners CrossFitBarbell clubYogaHot yogaBeginners YogaVinyassa FlowMummies and BuggiesTeens CrossFitCompetitors Team WOD

Website

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Frequently asked questions about Jolly Sailor Strength & Conditioning

How much does it cost to train at Jolly Sailor Strength & Conditioning?

Prices at Jolly Sailor Strength & Conditioning are in the 70–120 GBP range. The cheapest option is 3 x individual intro sessions at £70.

Does Jolly Sailor Strength & Conditioning have an intro offer?

Yes. Jolly Sailor Strength & Conditioning offers: £70 – Beginners package: 3 x one-to-one intro sessions before joining group classes.

Where is Jolly Sailor Strength & Conditioning?

Jolly Sailor Strength & Conditioning is at Long Downs in Stithians, Penryn.

What kind of training does Jolly Sailor Strength & Conditioning offer?

At Jolly Sailor Strength & Conditioning you will find crossfit, yoga, hot yoga and strength.

What rating does Jolly Sailor Strength & Conditioning have?

Jolly Sailor Strength & Conditioning has 5.0 out of 5 on Google based on 22 reviews.

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