Jolly Sailor Strength & Conditioning
- Category
- Yoga, CrossFit, Strength, Fitness Studio
- Location
- Penryn
- Rating
- 5.0 / 5 (22 reviews on Google)
- Price
- 3 x individual intro sessions: £70 3 x couple/pair intro sessions: £120
Jolly Sailor Strength & Conditioning is a CrossFit box based near Penryn in Cornwall, built around the motto 'Awakening Confidence Within'.
Founded by Royal Navy PTI veterans Sandy and Suzanne Gibson, the gym offers a wide range of classes including CrossFit, barbell coaching, yoga (including hot yoga), gymnastics, bootcamp, and specialist sessions for kids, teens, mums with buggies, and over-50s ('Legends').
Beginners are supported through structured one-to-one onboarding sessions before joining group classes, ensuring safe technique across Olympic lifting, gymnastics movements, and bodyweight exercises. The tight-knit community has produced successful competitive athletes at multiple events.
Prices
3 x individual intro sessions: £70 3 x couple/pair intro sessions: £120
Opening hours
Open 7 days a week
Classes
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