Just Start Fitness
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- Category
- Fitness Studio
- Location
- Dungannon
- Rating
- 4.9 / 5 (11 reviews on Google)
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What happens in a hot yoga class, why the heat, and what to expect the first time you try it in London.
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CrossFit for beginners — what your first month actually looks like
On-ramp courses, WODs, scaling and the DOMS: what really happens in your first four weeks of CrossFit, what to bring, and how to pick a box that suits you.