Lifestyle Personal Training & Fitness
- Category
- PT Studio, Fitness Studio
- Location
- Stourbridge
- Rating
- 5.0 / 5 (10 reviews on Google)
Lifestyle Personal Training & Fitness is a boutique personal training service based in Hagley, Stourbridge, run by qualified trainer Jayne Sheldon. Sessions are available one-to-one, with a partner, or in small groups, held in a private gym, garden, or online.
Services include personalised training plans focused on fat loss, body toning, muscle building, strength, flexibility and overall wellbeing, with nutritional support and home workouts included. Group classes such as Circuit Training, Body Blast, Band Blast & Tone, and Small Group Functional Training are also offered.
Specialist programmes are available for GP referral clients and antenatal/postnatal clients.
Opening hours
- Mon–Fri
- 09:00-17:00
- Sat
- 09:00-17:00
Classes
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