Lifting Legends

Lifting Legends in Greystones, Co. Wicklow, describes itself as Ireland's first neurodivergent fitness centre. It offers adapted strength, balance, coordination and movement-game sessions for children, teens and adults with differing needs, including autism, Down syndrome, cerebral palsy, dyspraxia, spina bifida, sensory differences and anxiety.

Founded by Eoin and the team behind EMF Lifting and Laughing, it brings over a decade of experience to a playful, movement-based approach. New members begin with a one-to-one assessment to build a tailored plan and gauge group readiness. Classes run 30 minutes in small groups of up to four, with one-to-one sessions available. No diagnosis is needed and there is no minimum age.

Parents can watch, and a parents' room is provided.