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Lila Yoga Breathe

20 Upper Maudlin Street, Bristol, City of Bristol, BS2 8DJ, City Centre, BristolMore in City CentreMore in Bristol

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Category
Yoga
Location
City Centre, Bristol

Lila Yoga is a holistic yoga practice founded by Helen Jeffries, offering creative, therapeutic and inclusive yoga sessions for people of all ages and abilities. Drawing on a background in Creative Expressive Therapies and special education, Helen provides 1:1 sessions, family yoga, group yoga and school workshops tailored to individual needs.

Her trauma-aware approach incorporates yoga, mindfulness, breathwork, sound therapy and EFT, with specialist expertise in supporting those with SEND, autism, ADHD and social, emotional and mental health needs.

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1:1 YogaFamily YogaGroup YogaSchool Workshops
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Frequently asked questions about Lila Yoga Breathe

Where is Lila Yoga Breathe?

Lila Yoga Breathe is at 20 Upper Maudlin Street, Bristol, City of Bristol, BS2 8DJ in City Centre, Bristol.

What kind of training does Lila Yoga Breathe offer?

At Lila Yoga Breathe you will find yoga.

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