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Lila&Yoga - To the Moon

27-29 Midland Road, Bristol, Bristol City, BS2, St Philip's, BristolMore in St Philip'sMore in Bristol

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Category
Yoga, Meditation
Location
St Philip's, Bristol

Lila Yoga is founded by Helen Jeffries, a holistic yoga practitioner offering creative, therapeutic and inclusive yoga sessions for people of all ages and abilities. Drawing on a background in Creative Expressive Therapies and special education, Helen provides 1:1 sessions, family yoga and group classes tailored to individual needs.

Her trauma-aware approach integrates yoga and mindfulness with complementary practices such as sound therapy, EFT, breathwork and embodied awareness. Lila Yoga specialises in supporting the SEND community, including those with autism, ADHD and social, emotional and mental health needs, and also delivers workshops in schools.

Opening hours

Mon–Tue
Closed
Wed–Thu
17:00-22:00
Fri
17:00-24:00
Sat
17:00-24:00
Sun
15:00-21:00

Classes

1:1 YogaFamily YogaGroup Yoga
Website

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Frequently asked questions about Lila&Yoga - To the Moon

What are the opening hours at Lila&Yoga - To the Moon?

Lila&Yoga - To the Moon is open Mon–Tue Closed, Wed–Thu 17:00-22:00, Fri 17:00-24:00, Sat 17:00-24:00, Sun 15:00-21:00.

Where is Lila&Yoga - To the Moon?

Lila&Yoga - To the Moon is at 27-29 Midland Road, Bristol, Bristol City, BS2 in St Philip's, Bristol.

What kind of training does Lila&Yoga - To the Moon offer?

At Lila&Yoga - To the Moon you will find yoga and meditation.

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