Longevity Health & Wellbeing Studio

Longevity at Windmill Hill, Milton Keynes, is a science-based health and wellbeing studio focused on helping members slow down and reverse ageing.

Unlike a conventional gym, Longevity starts with a full Bio-Age assessment using state-of-the-art measuring machines, then provides hyper-personalised coaching covering muscle health, cardiovascular fitness, weight loss, sleep, diet and metabolic health.

Members benefit from 24/7 access to a personal Longevity Coach and recommendations drawn from world-leading longevity researchers such as Peter Attia and Dr David Sinclair. The friendly, non-intimidating studio environment is designed for people who want to understand the science of ageing and make conscious lifestyle decisions to add life to their years.