1 / 4

Fitness Studio Functional Training Dance Strength

LowFlo - Golders Green

4.9· 41 reviews on Google95 Golders Green Rd, Golders Green, LondonMore in Golders Green More in London

LowFlo - Golders Green · Trial class

Book a trial class

The studio gets back to you with a time and price.

We pass your request on to the studio

LowFlo is a boutique fitness studio in Golders Green created by celebrity PT Tom Lowe, built around the philosophy of low impact, high vibes. Offering 45-minute group classes across three formats — LIFT (strength and conditioning), DANCE, and RESTORE — the studio combines structured progressive training with feel-good music and mood-boosting lighting.

Equipment includes wall-mounted SkiErgs, dumbbells, resistance bands, adjustable benches and a barre and mobility area, making it ideal for anyone looking to build strength, improve mobility and boost cardiovascular fitness without overloading the central nervous system.

Opening hours

Mon–Thu: 06:00-20:00
Fri: 06:00-18:30
Sat: 08:30-13:30
Sun: 09:00-13:00

Classes

LowFlo LIFTLIFT & ConditioningLIFT & StretchDANCERESTORE

Website

Reviews on Studiomaps

No reviews yet — trained here? Be the first to tell others about it.

Trained here? Leave your rating

Frequently asked questions about LowFlo - Golders Green

What are the opening hours at LowFlo - Golders Green?

LowFlo - Golders Green is open Mon–Thu 06:00-20:00, Fri 06:00-18:30, Sat 08:30-13:30, Sun 09:00-13:00.

Where is LowFlo - Golders Green?

LowFlo - Golders Green is at 95 Golders Green Rd in Golders Green, London.

What kind of training does LowFlo - Golders Green offer?

At LowFlo - Golders Green you will find fitness studio, functional training, dance and strength.

What rating does LowFlo - Golders Green have?

LowFlo - Golders Green has 4.9 out of 5 on Google based on 41 reviews.

Photos from the studio

Where you'll be

Golders Green, London

95 Golders Green Rd, NW11 8EN, London

Get directions

Similar gyms & studios

SkyLimit Coaches

5.0(5)

Fitness Studio · London

The Fitness Club

4.8(17)

Fitness Studio · London

Taster offer

Mr Fitta Gym

4.8(72)

Fitness Studio · London

Great Value Fitness

4.5(13)

Fitness Studio · London

UCS Active

4.5(197)

Fitness Studio · London

The Manor Health & Leisure Club

3.8(266)

Fitness Studio · London

Try for £0 joining fee

More categories in London

Pilates (684)PT Studio (633)Wellness (461)Martial Arts (402)Reformer Pilates (398)Boxing (301)Bootcamp (194)HIIT (163)

Areas in London

Wandsworth (132)Fulham (63)Southwark (57)Hackney (53)Islington (51)Kingston Upon Thames (47)Whitechapel (47)Lambeth (46)

Guides to help you choose

All guides

What is boutique fitness, and why is it growing in London?

Boutique fitness means small, specialised studios instead of a big multi-purpose gym. Here's what sets them apart, with real London examples.

BJJ for beginners — how to start Brazilian jiu-jitsu and pick a club

Brazilian jiu-jitsu is a grappling art with no strikes, where technique beats size. Here is what the first month looks like and how to choose a club.

Class pass or monthly membership: which works out cheaper in London?

The right answer depends entirely on how many classes a week you actually attend — here is the real maths behind both models in London.