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Fitness Studio Functional Training Dance Strength

LowFlo - Golders Green

4.9· 40 reviews on Google95 Golders Green Rd, Golders Green, LondonMore in Golders Green More in London

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Category: Fitness Studio, Functional Training, Dance, Strength
Location: Golders Green, London
Rating: 4.9 / 5 (40 reviews on Google)

LowFlo is a boutique fitness studio in Golders Green created by celebrity PT Tom Lowe, built around the philosophy of low impact, high vibes. Offering 45-minute group classes across three formats — LIFT (strength and conditioning), DANCE, and RESTORE — the studio combines structured progressive training with feel-good music and mood-boosting lighting.

Equipment includes wall-mounted SkiErgs, dumbbells, resistance bands, adjustable benches and a barre and mobility area, making it ideal for anyone looking to build strength, improve mobility and boost cardiovascular fitness without overloading the central nervous system.

Opening hours

Mon–Thu: 06:00-20:00
Fri: 06:00-18:30
Sat: 08:30-13:30
Sun: 09:00-13:00

Classes

LowFlo LIFTLIFT & ConditioningLIFT & StretchDANCERESTORE

Website

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Frequently asked questions about LowFlo - Golders Green

What are the opening hours at LowFlo - Golders Green?

LowFlo - Golders Green is open Mon–Thu 06:00-20:00, Fri 06:00-18:30, Sat 08:30-13:30, Sun 09:00-13:00.

Where is LowFlo - Golders Green?

LowFlo - Golders Green is at 95 Golders Green Rd in Golders Green, London.

What kind of training does LowFlo - Golders Green offer?

At LowFlo - Golders Green you will find fitness studio, functional training, dance and strength.

What rating does LowFlo - Golders Green have?

LowFlo - Golders Green has 4.9 out of 5 on Google based on 40 reviews.

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