LowFlo - Golders Green
- Category
- Functional Training, Dance, Fitness Studio, Strength
- Location
- Golders Green, London
- Rating
- 4.9 / 5 (40 reviews on Google)
LowFlo is a boutique fitness studio in Golders Green created by celebrity PT Tom Lowe, built around the philosophy of low impact, high vibes. Offering 45-minute group classes across three formats — LIFT (strength and conditioning), DANCE, and RESTORE — the studio combines structured progressive training with feel-good music and mood-boosting lighting.
Equipment includes wall-mounted SkiErgs, dumbbells, resistance bands, adjustable benches and a barre and mobility area, making it ideal for anyone looking to build strength, improve mobility and boost cardiovascular fitness without overloading the central nervous system.
Opening hours
- Mon–Thu
- 06:00-20:00
- Fri
- 06:00-18:30
- Sat
- 08:30-13:30
- Sun
- 09:00-13:00
Classes
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