Manchester Self Defence Centre

Guardian Defence is a specialist Krav Maga self-defence and fitness training centre based in Manchester. Led by certified lead instructor Dave Kay — who trained under Krav Maga legend Haim Gidon in Israel in 2010 — the team offers real-world self-defence classes, high-intensity combat fitness, and fighter conditioning programmes.

Classes are open to all levels, from complete beginners to advanced students, with options including women-only sessions, family classes, corporate courses, and one-to-one training.

The curriculum blends Krav Maga techniques with striking drills, stress inoculation, and elements from other martial arts and fighting systems, providing practical skills for real-life situations alongside genuine fitness results.