Mark Hayward Personal Training and Pilates
- Category
- Yoga, Pilates, PT Studio
- Location
- Aylesbury
- Price
- 1 hour session: £45 Block of 5 sessions: £40 each Block of 10 sessions: £35 each Online – 5 sessions: £35 each / 1 session: £40
Mark Hayward is a Level 4 Personal Trainer and Pilates teacher based in Aylesbury, Buckinghamshire, with over 30 years of fitness industry experience. Specialising in joint and back pain rehabilitation, he offers one-to-one Pilates and personal training sessions using the Pilates principles of precision, control, concentration, flow, centering and breathing.
Mark also holds qualifications in Yoga, Exercise for Low Back Pain, Nutrition, Pre/Post Natal, Cardiac Rehabilitation, and more. Sessions focus on mobility, core strength, flexibility and mindfulness, and are available in person or online.
Prices
1 hour session: £45 Block of 5 sessions: £40 each Block of 10 sessions: £35 each Online – 5 sessions: £35 each / 1 session: £40
Classes
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