Studiomaps.
1 / 3
CrossFitHYROXFitness StudioYoga

MCI Health and Performance

5.0· 24 reviews on Google11 Balloo Dr, BangorMore in Bangor

Get the studio's best price

Send an enquiry — MCI Health and Performance will reply with prices and available times.

Costs nothing · sent straight to the studio

Category
CrossFit, HYROX, Fitness Studio, Yoga
Location
Bangor
Rating
5.0 / 5 (24 reviews on Google)

MCI Health & Performance is Bangor's home of CrossFit®, HYROX, and Olympic weightlifting. With 10+ qualified coaches and 6+ specialist programmes, the gym caters for every age and goal — from CrossFit Kids (age 6+) and Teens to Legends 55+. The welcoming, mirror-free facility is part of a larger community hub housing a physio, pilates, coffee shop, and more.

Drop-ins are welcome.

Opening hours

Mon
06:30-20:30
Tue–Wed
06:00-20:00
Thu
10:30-20:30
Fri
06:30-19:00
Sat
10:00-13:00
Sun
11:00-13:00

Classes

CrossFitHYROXBangor BarbellLegends 55CrossFit TeensCrossFit KidsCrossFit Team WODOpen Gym
Website

Reviews on Studiomaps

No reviews yet — trained here? Be the first to tell others about it.

Trained here? Leave your rating

Frequently asked questions about MCI Health and Performance

How much does it cost to train at MCI Health and Performance?

MCI Health and Performance does not list fixed prices here, but it has an intro offer: Week pass available for new members — try the gym for a week.

What are the opening hours at MCI Health and Performance?

MCI Health and Performance is open Mon 06:30-20:30, Tue–Wed 06:00-20:00, Thu 10:30-20:30, Fri 06:30-19:00, Sat 10:00-13:00, Sun 11:00-13:00.

Where is MCI Health and Performance?

MCI Health and Performance is at 11 Balloo Dr, Bangor.

What kind of training does MCI Health and Performance offer?

At MCI Health and Performance you will find crossfit, hyrox, fitness studio and yoga.

What rating does MCI Health and Performance have?

MCI Health and Performance has 5.0 out of 5 on Google based on 24 reviews.

Is this your gym or studio?

Claim MCI Health and Performance and add taster offers, more photos and more.

Claim this studio

More categories in Bangor

Martial Arts (5)

Areas in Bangor

Skipperstone (11)

Guides to help you choose

All guides
CrossFit for beginners — what your first month actually looks like

CrossFit for beginners — what your first month actually looks like

On-ramp courses, WODs, scaling and the DOMS: what really happens in your first four weeks of CrossFit, what to bring, and how to pick a box that suits you.

Hot yoga — how it actually works

Hot yoga — how it actually works

What happens in a hot yoga class, why the heat, and what to expect the first time you try it in London.

Martial arts for beginners: how to pick a discipline and a gym

Martial arts for beginners: how to pick a discipline and a gym

A plain-English guide to choosing between BJJ, boxing, Muay Thai, kickboxing, judo, karate and MMA as an adult beginner in the UK — and how to judge a gym on your trial class. Uses live listing data from 1,680 martial arts clubs across Britain.