MCI Health and Performance
- Category
- CrossFit, HYROX, Yoga, Fitness Studio
- Location
- Bangor
- Rating
- 5.0 / 5 (24 reviews on Google)
MCI Health & Performance is Bangor's home of CrossFit®, HYROX, and Olympic weightlifting. With 10+ qualified coaches and 6+ specialist programmes, the gym caters for every age and goal — from CrossFit Kids (age 6+) and Teens to Legends 55+. The welcoming, mirror-free facility is part of a larger community hub housing a physio, pilates, coffee shop, and more.
Drop-ins are welcome.
Opening hours
- Mon
- 06:30-20:30
- Tue–Wed
- 06:00-20:00
- Thu
- 10:30-20:30
- Fri
- 06:30-19:00
- Sat
- 10:00-13:00
- Sun
- 11:00-13:00
Classes
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