1 / 3
MCI Health and Performance
MCI Health and Performance · Trial class
Book a trial class
The studio gets back to you with a time and price.
We pass your request on to the studio
Opening hours
- Mon
- 06:30-20:30
- Tue–Wed
- 06:00-20:00
- Thu
- 10:30-20:30
- Fri
- 06:30-19:00
- Sat
- 10:00-13:00
- Sun
- 11:00-13:00
Classes
CrossFitHYROXBangor BarbellLegends 55CrossFit TeensCrossFit KidsCrossFit Team WODOpen Gym
Reviews on Studiomaps
No reviews yet — trained here? Be the first to tell others about it.
Trained here? Leave your rating
Frequently asked questions about MCI Health and Performance
How much does it cost to train at MCI Health and Performance?
MCI Health and Performance does not list fixed prices here, but it has an intro offer: Week pass available for new members — try the gym for a week.
What are the opening hours at MCI Health and Performance?
MCI Health and Performance is open Mon 06:30-20:30, Tue–Wed 06:00-20:00, Thu 10:30-20:30, Fri 06:30-19:00, Sat 10:00-13:00, Sun 11:00-13:00.
Where is MCI Health and Performance?
MCI Health and Performance is at 11 Balloo Dr, Bangor.
What kind of training does MCI Health and Performance offer?
At MCI Health and Performance you will find crossfit, hyrox, fitness studio and yoga.
What rating does MCI Health and Performance have?
MCI Health and Performance has 5.0 out of 5 on Google based on 24 reviews.
Where you'll be
Bangor
11 Balloo Dr, BT19 7QY, Bangor
Similar gyms & studios
More categories in Bangor
Areas in Bangor
Guides to help you choose
All guides
CrossFit for beginners — what your first month actually looks like
On-ramp courses, WODs, scaling and the DOMS: what really happens in your first four weeks of CrossFit, what to bring, and how to pick a box that suits you.

BJJ for beginners — how to start Brazilian jiu-jitsu and pick a club
Brazilian jiu-jitsu is a grappling art with no strikes, where technique beats size. Here is what the first month looks like and how to choose a club.

Class pass or monthly membership: which works out cheaper in London?
The right answer depends entirely on how many classes a week you actually attend — here is the real maths behind both models in London.