Mind Body Health well-being gym

4.8· 18 reviews on Google125 Whelley, Whelley, WiganMore in Whelley More in Wigan

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MBH Well-Being Gym is a small-group coaching gym in Wigan built around long-term wellbeing rather than short-term results. Founded by Stephen after his own experience losing structure post-rugby, MBH combines movement, routine, mental health awareness, and genuine community support.

Programmes include the MBH Gym Programme, Community Programme, Employee Wellbeing, Online Programme, and a 6-Week Rebuild. MBH also works alongside MHEC (Mind Health & Exercise Community) to support wider wellbeing and safeguarding initiatives.

The gym is designed for people who feel judged in busy gyms, don't know where to start, or want to improve their mental health alongside their fitness.

Opening hours

Mon–Tue: 06:00-20:30
Wed: 06:00-19:00
Thu: 09:00-19:30
Fri: 06:00-19:15
Sat: 08:30-11:00
Sun: Closed

Website

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Frequently asked questions about Mind Body Health well-being gym

How much does it cost to train at Mind Body Health well-being gym?

Mind Body Health well-being gym does not list fixed prices here, but it has an intro offer: Book a free intro session to meet your coach and talk through your goals.

What are the opening hours at Mind Body Health well-being gym?

Mind Body Health well-being gym is open Mon–Tue 06:00-20:30, Wed 06:00-19:00, Thu 09:00-19:30, Fri 06:00-19:15, Sat 08:30-11:00, Sun Closed.

Where is Mind Body Health well-being gym?

Mind Body Health well-being gym is at 125 Whelley in Whelley, Wigan.

What kind of training does Mind Body Health well-being gym offer?

At Mind Body Health well-being gym you will find fitness studio.

What rating does Mind Body Health well-being gym have?

Mind Body Health well-being gym has 4.8 out of 5 on Google based on 18 reviews.

Where you'll be

Whelley, Wigan

125 Whelley, WN1 3PX, Wigan

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