Mind Body Health well-being gym
- Category
- Fitness Studio
- Location
- Wigan
- Rating
- 4.8 / 5 (18 reviews on Google)
MBH Well-Being Gym is a small-group coaching gym in Wigan built around long-term wellbeing rather than short-term results. Founded by Stephen after his own experience losing structure post-rugby, MBH combines movement, routine, mental health awareness, and genuine community support.
Programmes include the MBH Gym Programme, Community Programme, Employee Wellbeing, Online Programme, and a 6-Week Rebuild. MBH also works alongside MHEC (Mind Health & Exercise Community) to support wider wellbeing and safeguarding initiatives.
The gym is designed for people who feel judged in busy gyms, don't know where to start, or want to improve their mental health alongside their fitness.
Opening hours
- Mon–Tue
- 06:00-20:30
- Wed
- 06:00-19:00
- Thu
- 09:00-19:30
- Fri
- 06:00-19:15
- Sat
- 08:30-11:00
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