Minimal FiT | Personal Trainer | Greenwich
- Category
- Boxing, HIIT, PT Studio, Fitness Studio
- Location
- Kidbrooke, London
- Rating
- 5.0 / 5 (2 reviews on Google)
- Price
- 1-to-1 PT session: £45/session (block of 5) Group PT session (up to 3): £60/session (block of 5) 8 Week Body Transformation Programme: £1,300 (paid in full)
Minimal FiT is a personal training service based in Greenwich, South East London, run by Karen — a specialist in helping women aged 35–50 overcome weight and body confidence challenges. Going beyond exercise alone, Karen coaches clients across four key lifestyle pillars: mindset, habits, exercise and nutrition.
Sessions are available 1-to-1 or in small groups (up to 3), using weight training, bodyweight, HIIT and boxing workouts. An 8-week all-inclusive Body Transformation Programme is also available for women seeking structured, fast-tracked results with full tracking, nutrition support and guided cardio.
Prices
1-to-1 PT session: £45/session (block of 5) Group PT session (up to 3): £60/session (block of 5) 8 Week Body Transformation Programme: £1,300 (paid in full)
Opening hours
- Mon–Thu
- 06:00-22:00
- Fri
- 06:00-15:00
- Sat
- 06:00-15:00
Classes
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