Misfit Strength And Conditioning
EppingMore in Epping
- Category
- Functional Training, Strength
- Location
- Epping
Misfit Strength is more than a gym — it's a beacon for those looking to improve themselves mentally and physically while pushing beyond their comfort zone. With a family-feel culture, the studio offers group training sessions, private training sessions, and virtual training and programming.
Coaches are highly skilled in Sports Performance, Functional Range Conditioning (FRC), Conjugate Method Training, Hypertrophy, Athletic Performance, General Fitness, Weight Loss, and Movement & Mobility.
Opening hours
- Mon–Fri
- 06:00-20:00
- Sat
- 08:00-13:00
Classes
Sports PerformanceStrength & ConditioningConjugate Method TrainingGeneral FitnessWeight LossMovement & MobilityHypertrophyAthletic PerformanceVertimax TrainingFunctional Range Conditioning (FRC)
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