Move Me Happy
- Category
- PT Studio
- Location
- Kendal
- Rating
- 5.0 / 5 (34 reviews on Google)
- Price
- Thrive (90-day programme, monthly): from £150/month
Move Me Happy is a women's health and fitness coaching business run by Beth Mason, a qualified Nutritionist and Personal Trainer. Beth's signature 'Move Me Happy Method' is a holistic, evidence-based 90-day programme called Thrive, designed to help women build lasting habits around nutrition, mindset and movement — no fads or quick fixes.
Clients get access to personalised training plans, daily and weekly accountability via a custom app, Open Office sessions, Masterclasses and Private Pods. Resistance training is just 20–30 minutes, 2–3 times per week, making the programme accessible even for the busiest women.
Prices
Thrive (90-day programme, monthly): from £150/month
Opening hours
- Mon–Fri
- Open 24 hours
- Sat–Sun
- Open 24 hours
Photos from the studio
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