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PT Studio Strength Breathwork Fitness Studio

Move Strong London

5.0· 49 reviews on GoogleFoundry, 5 Forest Rd, Higham Hill, LondonMore in Higham Hill More in London

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Category: PT Studio · Strength · Breathwork · Fitness Studio
Price: Initial Sessioncontact for price
Block of 10 Sessionscontact for price
Online Programmingcontact for price

Move Strong London is a private personal training studio in Blackhorse Road, Walthamstow, built on the philosophy of attaining strength through movement.

Founded by Rowena Ramsell-Smith, the team offers fully tailored 55-minute sessions covering functional strength training, postural restoration, kettlebell training, injury rehabilitation, pre/postnatal support, breathwork, sound healing, and therapeutic services.

Rather than pushing clients through pain, they take time to understand individual needs and train in a way that serves clients for years to come. Live online classes and a growing on-demand library via their app make expert coaching accessible from anywhere.

Opening hours

Mon–Fri: 06:00-21:00
Sat–Sun: 06:00-21:00

Classes

Functional Strength TrainingPostural RestorationKettlebell TrainingAnimal FlowFunctional and Therapeutic BreathworkInjury RehabilitationPeri/menopause SupportPre/postnatal TrainingCalisthenics and Parkour FitnessCardiovascular TrainingAthletic Performance

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Frequently asked questions about Move Strong London

How much does it cost to train at Move Strong London?

Move Strong London does not list fixed prices here, but it has an intro offer: Free consultation or Initial Session available for those new to personal training.

What are the opening hours at Move Strong London?

Move Strong London is open Mon–Fri 06:00-21:00, Sat–Sun 06:00-21:00.

Where is Move Strong London?

Move Strong London is at Foundry, 5 Forest Rd in Higham Hill, London.

What kind of training does Move Strong London offer?

At Move Strong London you will find pt studio, strength, breathwork and fitness studio.

What rating does Move Strong London have?

Move Strong London has 5.0 out of 5 on Google based on 49 reviews.

Photos from the studio

Where you'll be

Higham Hill, London

Foundry, 5 Forest Rd, E17 6ZJ, London

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